What is Physical Therapy?
Physical therapy is the use of massage, heat treatments, and exercise to aid in the treatment of injury, disease, and/or deformity without drugs or surgery.
Physical therapy dates as far back as Hippocrates in 460 BC, who advocated for massage following spinal manipulative techniques. But it wasn’t until 1914 when the first physical therapists, then known as “reconstruction aides,” graduated from Walter Reed Hospital right here in Washington, D.C.
Up through the 1940s, physical therapy mainly consisted of exercise, massage, and traction. It wasn’t until the 1980s that the explosion of technology and computers led to advances such as:
Why Do You Need a Physical Therapist?
Today physical therapy is commonly prescribed by your doctor as part of your recovery process following a surgery or injury/trauma to your body. Based on the type of surgery, injury, disease or deformity, a physical therapist will set up a plan that best suites your recovery. The therapy will be designed to help:
Choosing the Right Physical Therapist in Baltimore
Selecting the right physical therapist in Baltimore may prove to be challenging. There are a variety of facilities available across the Baltimore area to choose from. Below is a list we’ve compiled to assist you in choosing a physical therapy facility that best suits your needs.
The American Board of Physical Therapy Specialties offers board certifications in 8 specialty areas. You will want to pick a physical therapist who specializes in treating your specific medical condition.
2. Experience and Education
Therapists certified in a specific specialty can offer more personalized and effective treatment. After determining the type of physical therapist you need, verify their experience and credentials:
Physical therapy facilities are located in multiple locations. Whether you will be recuperating at home or plan on being back at work when your physical therapy sessions begin, you will want to choose a location that is convenient for you in order to reduce travel time.
Check the facilities’ hours of operation; some facilities even have evening hours. Most physical therapy sessions last approximately an hour, so choosing one close to your job means you could attend during your lunch hour or set an appointment for after work, thereby reducing your time missed from work.
Choosing a location and time that fit your schedule will increase the probability of you attending all of your scheduled sessions. Sticking to your physical therapy program is critical for achieving the best results possible from your treatment.
4. Insurance Policy
Once you have narrowed your search down to a couple of places, check with your health insurance to make sure the facility is covered under your policy. You may also want to check with your insurance on how many physical therapy appointments are covered and if there is any co-pay per visit.
Questions for the Physical Therapy Facility
During your search for the right facility, do not hesitate to call the physical therapy facility and ask some additional questions. You might also want to make an initial consultation to see the facility and ask some of these additional questions.
Physical therapy and rehabilitation play an important role in your recovery, so choosing the right physical therapist for your needs will give you the best possible chances for a full recovery.
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